Help?

I have this really weird pressure and almost like a pulled muscle feeling in around my pelvis area (where period cramps would be). It started happening on Wednesday afternoon. That day I ate a lot of bad foods so thought it may have been indigestion or something, BUT I also ran harder than I normally do. Then I ran again yesterday and the pain got a little worse.. So I’m trying to figure out what it’s actually from.

Do any of you get pain in your pelvis after working out harder than usual? (I didn’t do abs or anything, either..) Is that normal?


the-running-girls:

triptobeingfit:

slimpeanutbutter:

me after a run

The pep talk I give myself after every workout. It never hurts to remind yourself that you’re better than you think you are.

I need this today

(Source: justgivehighfives)

Go to a coffee shop. Sit by the bar with the glass windows and look out. Look at all the people running to catch a train. All the girls with one too many shopping bags. All the couples too in love to care. Then you’ll see it — a bit of yourself in everyone. And somehow, sitting alone in a coffee shop had never felt so good.
Unknown  (via elauxe)

(Source: c0ntemplations)

speedlimit15:

*pronounces “hors d’oeuvres” as “horse divorce”*

drunkdilf:

bread is so fucking good man I could prob eat an entire bakery in 25 minutes or less 

(Source: cyberho)